Fri, Mar 17, 2023
According to a report by AIIMS, 33 to 50% people in India have the problem of sleeplessness. According to research, people who sleep 5 hours or less have a 56% higher risk of heart attack than those who sleep for 6-8 hours. Know what are the causes of sleep deprivation? Watch this special report on India 360.
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Reports show that India is the second most sleep deprived country after Japan. What we can do to fix our sleep habits? Know full details from Ashish Chaturvedi.
Today is 'World Sleep Day'! What is the importance of Power Nap? Who gave sleepless nights to Anil Singhvi? Watch this funny video.
World Sleep Day 2023: Why is it important to take a power nap? Can mastering the art of taking just the right power nap at the right time improve your productivity? Zee Business Managing Editor Anil Singhvi answers all such questions in this special segment on the occasion of World Sleep Day.
World Sleep Day: WSS is a non-profit organisation with a group of dedicated healthcare providers and members of the medical community working in the area of sleep medicine and research, to promote and advance sleep health worldwide.
Fri, Mar 19, 2021
In this episode of Aapki Khabar Aapka Fayda, know what to do when you can't sleep.
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