India 360: World Sleep Day - What Will Happen If You Sleep For Less Than 5 Hours? Watch In This Report

Zee Business Video Team | Updated: March 18, 2023 03:09 PM IST

According to a report by AIIMS, 33 to 50% people in India have the problem of sleeplessness. According to research, people who sleep 5 hours or less have a 56% higher risk of heart attack than those who sleep for 6-8 hours. Know what are the causes of sleep deprivation? Watch this special report on India 360.



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