Well, look no further.
Pomegranate juice is rich in antioxidants, which may help reduce your blood pressure and lower the risk of heart disease.
Beets are nitrate-rich, which may help improve blood flow and lower blood pressure, possibly minimizing the risk of heart disease.
High in vitamin C and flavonoids, orange juice can help reduce blood pressure and cholesterol levels.
High in antioxidants, blueberries may help lower the risk of heart disease by maintaining cholesterol levels andminimizingg inflammation.
Tomatoes are rich in lycopene, a powerful antioxidant that may help lower the risk of heart disease by reducing LDL cholesterol levels and minimising inflammation.
A mix of green vegetables like kale, spinach, and celery may offer severe heart-healthy nutrients like vitamins, minerals, and antioxidants that improve heart health.
IMAGE: PEXELS