5 Vitamin C Rich Dry Fruits To Eat In Monsoon

ZeeBiz Desk Sep 12,2024

The monsoon season delivers a welcome change in weather, as well as an abundance of tasty and healthy rainy season fruits.

These monsoon fruits are high in important vitamins, minerals, and antioxidants, which help enhance immunity and prevent a variety of diseases.

Here are the top five monsoon fruits to add in your diet for a nutritious and flavourful rainy season.

1- Jamun

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2- Cherry

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3- Plum

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4- Pear

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5- Pomegranate

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Disclaimer: The advice provided in this article is general and not intended to be considered as expert medical advice. Please consult a doctor before beginning any regimen or following any medical advice

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