Majority of people not even aware of their body mass index: Study

The body mass index (BMI) is an indicator of body fat and is one of the easiest ways to determine whether or not a person's weight is healthy for him or her. Despite this, a majority of people are not even aware of their BMI. According to a study conducted by Pristyn Data Labs,  61 per cent of respondents are not even aware of their BMI.

The study, involving a diverse sample of more than 3,000 individuals across India, also shed light on several aspects of obesity and how important it is to foster an inclusive and supportive environment. 

According to the study, 70 per cent of respondents believed that individuals face bullying or teasing in professional environments or social gatherings due to obesity.  

Here are the key findings of the study:

• 1 out of 2 respondents admitted to gaining weight post-pandemic, underlining the potential impact of the pandemic on lifestyle and health behaviours.
   
• When asked about weight management, roughly 60 per cent of the respondents agreed that they had made multiple attempts to lose or manage their weight. 
   
• When it comes to managing their weight, 61 per cent of people focus on controlling their diet and exercising regularly. 
   
• Interestingly, a smaller proportion, one-fourth, resorted to fasting, with an even smaller percentage, 6 per cent, using fat burner pills.
   
• Despite the significant impact of obesity on mental and physical health, the study indicated that only 27 per cent of respondents sought professional help or counselling for weight-related issues, body image concerns, or eating habits, highlighting the need for increased access to support and resources for those grappling with obesity. 
   
• 60 per cent of participants believed that there is a stigma associated with obesity in India, pointing to the need for greater awareness and sensitivity regarding the issue.