Exclusive: In talk with Anil Singhvi, Swami Ramdev says adopt yoga, become physically Aatmanirbhar

Swami Ramdev has adviced people to inculcate the habit of yoga in the day-to-day life to remain healthy and youthful. The Patanjali Ayurved founder said this in an exclusive chat with Zee Business Managing Editor Anil Singhvi today. Swami Ramdev’s comments came in the context of the International Yoga Day which will be observed on 21st June (Sunday).  

He said that yoga is an excellent habit to adopt and everyone should do it to remain fit. He further said the introduction of yoga will bring discipline in one’s life and many lifestyle problems will be removed.

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Yoga will help do away with wrong habits, including the way one eats and sleeps. He said that yoga will also help people to overcome their mental problems and put their minds at peace. The entire lifecycle of the person concerned will undertake a course correction, he added.

Swami Ramdev said that every individual in the country should pledge to practice at least one yoga exercise. He further said that every individual should aspire to become Aatmanirbhar and work towards making our country the same too.

Ramdev said that this is a good opportunity to make India an Aatmanirbhar nation and unless we take control of our lives, this important goal will not be accomplished and instead, it will be reduced to a mere slogan.

Swami Ramdev congratulated Market Guru Anil Singhvi for Zee Business maintaining its number one position in India in the business news segment.

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The theme for this year's International Yoga Day is "Yoga at Home and Yoga with Family." This was due to the coronavirus pandemic. This will be the sixth edition of the International Yoga Day. The first was celebrated on 21st June, 2015. Prime Minister Narendra Modi in 2014 proposed the idea to observe Yoga Day at the United Nations General Assembly.