India 360: Is Your Favourite Tea-Tme Snack Rusk Unhealthy? Know Its Side Effects
According to a nutritionist, rusk can cause many physical problems, this is because the quality of refined, flour, sugar, oil, gluten often used to make rusk is not healthy. Consumption of this type of rusk can increase the blood sugar level and there can be a risk of diabetes. Watch the exclusive discussion with Nutritionist and Diabetes Educator Khushboo Jain on India 360.
Written By: Zee Business Video Team