India 360: Explained | What Do Electrolytes Do, And Why Are They Important to Us?

As the summer temperatures have been rising across India, people are realizing the importance of water. At least 13 people have died due to heatstroke in Navi Mumbai. At times it is recommended to stay hydrated to avoid heat stroke. But, it is important to understand that, which is the healthiest water to drink? Today in India 360, know what do electrolytes do, and why are they important to us?