Aapki Khabar Aapka Fayda: Why Taking A Cold Shower Is Beneficial? Watch This Discussion

According to a study, bathing with cold water is more healthy. Bathing with cold water reduces the level of stress, as well as provides relief from pain and swelling in the muscles. What is Cryotherapy? How does Cryotherapy work? What are the benefits of taking cold showers? Does bathing with hot water harm health? Watch this special discussion in Aapki Khabar Aapka Fayda.