Aapki Khabar Aapka Fayda: What Are The Health Benefits Of Vitamin B? Watch This Special Report

Vitamin B-1 helps a lot in making healthy metabolism. Vitamin B-2 helps to keep muscles healthy. Vitamin B-3 helps in making DNA. Vitamin B-5 controls blood sugar. Vitamin B-6 helps in strengthening the immune system. Vitamin B-7 strengthens hair. Vitamin B-9 protects against mental illness. Vitamin B-12 keeps the heart and mind healthy. Watch this special report of Aapki Khabar Aapka Fayda.