Aapki Khabar Aapka Fayda: These Myths Can Ruin Your Fitness Goals! Know The Facts For Healthier Results

Fitness Fact Vs Myth - Can hanging from pull-up bars help the children grow taller? Does lifting weights stunt the height of children? Should you exercise only in the morning? Is high milk intake good for children's health? Watch this special discussion of Aapki Khabar Aapka Fayda.