Aapki Khabar Aapka Fayda: Taking Break From Social Media Improves Mental Health: Study

Bollywood film director-producer Karan Johar had recently announced on social media that he has left Twitter. The study found that people who used social media 8 hours a week showed some signs of stress, while the same people who were asked to take a break from social media after 1 week had significant improvements in depression and anxiety. Watch this special report of Aapki Khabar Aapka Fayda.