Aapki Khabar Aapka Fayda: How important is daily exercise? Know the right way to exercise
Zee Business Video Team | Updated: April 21, 2022 07:58 PM IST
Experts believe that if you do not do any kind of exercise throughout the day, then a big problem can arise. Due to this your chances of untimely death increase by 500 times. This has been revealed in the new research of Lancet. According to research, if a smoker or a diabetic patient is also doing exercise, then these risks can be reduced for him. Also, if you do not have any disease and you are showing laziness for exercise, then you give yourself a feast to diseases. Watch this special report of Aapki Khabar Aapka Fayda
