Aapki Khabar Aapka Fayda: Consumption Of Green Leafy Vegetables Is A Panacea For Health; Watch This Special Report

Zee Business Health Tips is based on Lifestyle Coach Lalit Kapoor who himself was suffering from high BP, arthritis, sugar obesity but the disease ran away from the consumption of fresh green vegetables. Consumption of green leafy vegetables can prove to be a panacea for health. Due to this, the blood sugar level, blood pressure remains under control, especially it helps a lot in getting rid of chronic diseases and the dependence on medicines is reduced. In the study, sugar, oil, junk processed food has been described as fatal. So eat fresh vegetables instead of animal protein. Watch this special report of Aapki Khabar Aapka Fayda.