बदलते मौसम में हो गए हैं बीमार, तुंरत इन चीजों को कहें NO

Aishwarya Awasthi Aug 17,2024

[{"selector":"#anim-01095d96-b3d1-4991-a6d5-0e2d93a29219","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7afa876-0248-49df-97b3-7af0206759ec","keyframes":{"transform":["translate3d(0px, 303.12995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b2cd111-b3cb-4dfb-a7aa-d9302cfd0c04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] बदसात के मौसम में सर्दी-जुकाम की समस्या अक्सर देखी जाती है. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-f993fa0b-4d76-4f44-bfed-2e439d68c683","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913252ae-e521-4309-9604-7c3f623fc3ab","keyframes":{"transform":["translate3d(0px, 300.31309%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0232417-b47a-478f-a889-44567e2058be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] इस मौसम में बीमारी से उभरने में समय भी लगता है. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-befd3ae8-4d6a-4c5a-81b7-909d4bb02ad2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a351481-85c7-4a3b-8574-11695a3284af","keyframes":{"transform":["translate3d(0px, 300.31309%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d877f5f-1768-4d46-b377-bc99eba3072f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] हालांकि खाना का ध्यान रखकर आप बीमारियों से बच सकते हैं MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-10f8bfbe-1196-4dde-a5d7-f9bdad31c42d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b0e7ce4-7559-416b-ab18-cad8261d6af7","keyframes":{"transform":["translate3d(0px, 305.94690%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7918aed4-578f-4863-9f2b-185b09e1c4f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.96709665146426%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अक्सर कोल्ड की जकड़न में कुछ खाने की चीजों से दूर रहें MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-967543c4-164e-46bb-bf5f-cf2ef5c5f8f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0df90db0-76cb-483f-af00-a9345b7060dc","keyframes":{"transform":["translate3d(0px, 300.31309%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31a32cf7-5e6e-46c1-bd20-b7ac4b2a85d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगर सर्दी जुकाम है तो दूध को बिल्कुन ना पिएं. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-0204f301-b311-4bbc-a817-92946f6d3875","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0d8ad8e-22ac-4b5d-adc1-8a2fd1c474d2","keyframes":{"transform":["translate3d(0px, 297.49614%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4786f94c-40ee-4268-a5c8-5ada8ede060c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.147153261785071%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] दही, छाछ ना पिएं, इसके पीने से कफ बढ़ सकता है. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-ea49addc-f226-44e6-a793-0ad439b1603e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43cf4e89-e0f8-4672-9ac3-9de75ef3bdc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ba9949-19fb-431e-86e3-386b0443627d","keyframes":{"transform":["translate3d(0px, 314.39758%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चावल खाने से भी समस्या आपकी बढ़ सकती है. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-cc92e8f8-f5c8-4626-a6e5-db9d9ddeeeec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4685f2e-f749-457d-bf89-9476b3f1139d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc68167-858c-494d-9aef-6bad177bc2ff","keyframes":{"transform":["translate3d(0px, 325.66520%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मीठी चीजों को कोल्ड में खाने से रहना चाहिए दूर. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-ba14c804-af67-4c5d-99c5-e92cc315a3f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c89f8106-7ba3-45f0-b72f-229dfaac7b2c","keyframes":{"transform":["translate3d(0px, 314.39758%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0405fbd-f4d7-489f-8012-9e778899e323 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] चाय या कॉफी में कैफीन होता है तो कम करें इसका सेवन. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

[{"selector":"#anim-2e360259-7bcf-42e0-823e-ce020c5e6745","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55b3eb53-cc86-4c69-b84f-da5b69203bf9","keyframes":{"transform":["translate3d(0px, 204.79103%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd5eadb7-fb5c-460d-b5cb-34c84b2a384a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] जंक फूड्स भी बढ़ा सकता है सर्दी-जुकाम. MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.