अनुष्का शर्मा की फिटनेस का क्या है सीक्रेट?

Aishwarya Awasthi May 01,2024

एक्ट्रेस अनुष्का शर्मा आज अपना जन्मदिन मना रही हैं.

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36 साल की अनुष्का फिट रहने के लिए फास्ट फूड नहीं खाती हैं

[{"selector":"#anim-dfba4c28-f91a-44ba-a31d-171713c09f73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae90817e-f1cb-472a-a651-8add483afcf2","keyframes":{"transform":["translate3d(0px, 247.60232%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] MCX पर सोने का रेट करीब 550 रुपए बढ़ गया है.

2 बच्चों की मां अनुष्का हेल्दी लाइफ के लिए अच्छा खाती हैं.

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वर्कआउट के अलावा अनुष्का शर्मा के दिन की शुरुआत पनीर और नारियल पानी से होती हैं.

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प्रोटीन वाले फूड,फ्रूट्स,सब्जियां, अनाज खाती हैं अनुष्का.

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नाश्ते में फल, चिया सीड्स,फलों का जूस करती हैं पसंद.

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वो पूरे दिन में थोड़ा-थोड़ा खाना खाती हैं.

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लंच में एक्ट्रेस दाल,दो चपाती,हरी सब्जियां और सलाद लेती हैं.

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रात में सोने से पहले एक ग्लास दूध पीना करती हैं पसंद.

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Next: क्या है बासमती चावल के महंगे होने का कारण?

Thanks For Reading! और खबरें देखें